If you’re a coach on the journey to help others become their best selves, you might feel like you’re juggling flaming torches while riding a unicycle. But fear not! Today, we’re going to explore three coaching techniques that will help you keep your balance without...
If you’re a coach on the journey to help others become their best selves, you might feel like you’re juggling flaming torches while riding a unicycle. But fear not! Today, we’re going to explore the second of three coaching techniques that will help you keep your...
Last week, Kera hosted a co-consulting session with 22 Link workers, care coordinators, and health coaches from the North East North Cumbria ICB. At Kera, we’re committed to empowering healthcare professionals through collaborative learning. View our short video...
Health coaching is filled with both rewarding moments and challenges. Supervision is essential to support you through all of these, offering a reflective space to enhance your practice and to promote your growth as a coach. Attending your very first supervision...
In today’s busy modern world, staying healthy can be a challenge. Many of us struggle to balance family, work and personal well-being. On top of this, people often feeling overwhelmed by conflicting information about health, especially diet, exercise, and mental...
